Our Dearest Listeners,

We've reached a point where it has become really hard for us to bear the ever-increasing expenses involved in keeping up this site, the bandwidth, free 24/7 access to our online radio station, etc. We've always strived to give away the teachings free-of-cost to our beloved listeners and always paid for everything from our own pockets. Now, we cannot but invite our patrons to provide us with any financial support that you can so that we can continue taking Pramod's message to our ever-widening circle of dedicated students and listeners. If you have benefitted from Pramod's words in any way, we request that you support us by purchasing our instant downloads. Currently, Podomatic doesn't allow international podcasters to charge for downloads. Therefore, we are currently migrating many of our episodes to Podbean. We hope to complete this migration is another few weeks. You can visit our new page @ http://www.manifestdestiny.podbean.com There too you'll be able to download most of our digital tapes for FREE. However, handpicked selections from our media library and archives, including high quality guided meditations, affirmation packs and chants will be available as paid instant downloads. Thank you for your support!

- The Spirit Imprints Team.

P.S.: Alternatively, you can always make a donation by clicking on the 'PayPal Donate' button on the sidebar (scroll down to see it).

We continue with Back to Basics with this brand new episode, which is also the 50th episode of Manifest your Destiny! Last week's episode contained an affirmation pack for self-esteem (Simply scroll down the page to listen to it now!). The response from our dearest listeners was so overwhelmingly positive that within a few days after the release of that episode, our podcast page ran out of bandwidth. Our huge listener base eagerly downloaded the audio tape from every corner of the world. Thank you for making it a huge success!

Here Pramod presents a gift packet of positive affirmations for attracting abundance in all areas of your life. The amazingly potent and effective affirmations have been set to the softest angelic harp music and have been recorded using sophisticated technology so that it triggers both your left and right brain centers and goes straight to your subconscious mind where they can germinate and work their magic. They come to you wrapped in a ribbon of Pramod's trademark loving warmth and intimate touch, energetically charged with wholesome positive vibrations, just for YOU!

[Episode # 50; Running Time: 00:26:18; File Type: High Quality Digital Audio, 320 kbps MP3, in Enhanced Surround Stereo* (*experimental); Content Rating: G* (*Suitable to listeners of all ages); Cover Art: "When a hundred droplets of pure cold water shower on me from the heavens in a rain, I celebrate abundance”; Music: Intro Music - Drama Emotion by Butterfly Tea, Music on the background of the affirmations - Dream Angels by Alexander Perko (Slovenia); Rights: Creative Commons Attribution]

Download your high quality digital copy & listen to it on-the-go. Available for Instant Download. Price: US $ 1.79/-

Available Now on Amazon!

Most people carry around a lot of heaviness, an emotional baggage of inner resistance and limiting beliefs. It's this heaviness that delays the manifestation of your desires, by significantly dissipating your spiritual energy. But you can shed that heaviness and truly embrace an experience of inner lightness, joy and peace, an experience of 'spiritual weightlessness', as Pramod puts it. The result will be faster, easier manifestation of your desires. This release of inner resistance is not achieved through specific activities, but more by entering a state of inner passivity where you are receptive to higher, faster spiritual vibrations.

This book is a collection of little nuggets of wisdom excerpted from the talks of Pramod. Every page displays just one different, brief meditation in large font, without any other distractions, including title / author headers, so that you can slip into the Sacred Space with the words, quickly and easily, in and out, in a minute or so, wherever you may be. There are no chapter divisions and the inspirational selections are not arranged in any thematic / sequential / conceptual order. However, there's a very subtle energetic / vibrational progression and it will be evident to someone who reads this collection in a contemplative fashion.

This book is imprinted with the unique spiritual energy of Pramod. You are bound to feel this palpable warmth as you spend some time with this book. We suggest that rather than just reading from cover to cover, you let this book work its magic in you. Meditate on the words (and the spaces between the words), keep this book on your bedside table or on the dashboard of your car, keep it in your bag as you go on that vacation or in your suitcase as you attend that business meeting.

Whenever you are feeling low or empty inside or even when you are feeling really good inside, just open the book at random, trusting that the wiser, older You will lead you to just the right words you need to receive in that moment.

Some of the quotations in this book are affirmations, some others are quick one-minute meditations and a few are sutra-like observations. The sheer variety of subjects is amazing, ranging from manifesting wealth and soulmate relationships to Zen stories, particle physics to the Emerald Tablet, the benefits of sex and sensuousness to Indian mantras, this book is bound to delight your mind and rejuvenate your soul!

Click here to grab your copy now!

Note (1): To watch this video in its original HD splendour, visit our official YouTube channel by clicking here.

We sat down for a relaxed chat with Pramod, over a cup of chai, at her residence in India and this video series is what came out of it. Pramod rarely if ever talks about herself in her spiritual lectures and talks. But in this exclusive interview, she gives us a rare glimpse into her life for the first time ever and that is just one of the reasons why we love this series so much!

[Episode # 46; Running Time: 00:09:01; File Type: Video (MP4, AAC, H.264); Content Rating: G* (*Suitable to listeners of all ages); Cover Art: Pramod]

Note (1): To watch this video in its original HD splendour, visit our official YouTube channel by clicking here.

We sat down for a relaxed chat with Pramod, over a cup of chai, at her residence in India and this video series is what came out of it. Pramod rarely if ever talks about herself in her spiritual lectures and talks. But in this exclusive interview, she gives us a rare glimpse into her life for the first time ever and that is just one of the reasons why we love this series so much!

[Episode # 45; Running Time: 00:08:12; File Type: Video, Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: Pramod]

Note (1): To watch this video in its original HD splendour, visit our official YouTube channel by clicking here.

Note (2): For an audio-only version, see episode # 43 below.

This meditation is a collection of evocative affirmations adapted from a varied selection of sources, including Suzuki's lectures, Zen Buddhist texts, records of conversations with Sri. Nisargadatta Maharaj, philosophical tomes of Heraclitus, books on Advaita Vedanta (non-duality) and self-help classics. The profound words have been set to soul-stirring spiritual music, with stunningly beautiful scenes from nature, which will elevate you to a sweet meditative state. Here are a few suggestions on how to make the fullest possible use of this meditation:

a) Let the meditation run softly in the background. Make no effort to focus on or understand the words in the affirmations.
b) Simply trust that your subconscious / soul will grasp the truth to which the words point, without any effort on your part.
c) Whenever there is a gap of silence, focus softly either on the music or on the silence between the musical notes, or even on the meditative visuals. Just stay rested in the sacredness of the spaces.
d) Alternatively, ponder on the meanings of the words. Most of the affirmations are simple yet powerfully positive statements. However, a few of them are like sutras in their brevity and depth. Some of them are related, some stand alone.

May this meditation become a portal to the deep peace and bliss that resides in your Self!

[Episode # 44; Running Time: 00:09:00; File Type: HD Video; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: Sunflowers; Music: CC by Paul Collier; Rights: Creative Commons Attribution]

Note: This meditation is excerpted from the CD, Ananda: Live in Bliss (Meditations for all Purposes). To own your copy of this CD as an addition to your personal library, click here. (The CD comes beautifully packaged in a jewel case and ships from Amazon.)

This meditation is a collection of evocative affirmations adapted from a varied selection of sources, including Suzuki's lectures, Zen Buddhist texts, records of conversations with Sri. Nisargadatta Maharaj, philosophical tomes of Heraclitus, books on Advaita Vedanta (non-duality) and self-help classics. The profound words have been set to soul-stirring spiritual music which will elevate you to a sweet meditative state. Here are a few suggestions on how to make the fullest possible use of this meditation:

a) Let the tape run softly in the background. Make no effort to focus on or understand the words in the affirmations.
b) Simply trust that your subconscious / soul will grasp the truth to which the words point, without any effort on your part.
c) Whenever there is a gap of silence, focus softly either on the music or on the silence between the musical notes. Just stay rested in the sacredness of the spaces.
d) Alternatively, ponder on the meanings of the words. Most of the affirmations are simple yet powerfully positive statements. However, a few of them are like sutras in their brevity and depth. Some of them are related, some stand alone.

May this tape become a portal to the deep peace and bliss that resides in your Self!

[Episode # 43; Running Time: 00:09:00; File Type: MP3 Audio, Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: "I am Aware!", CC by Dregsplod; Music: CC by Paul Collier; Rights: Creative Commons Attribution]

Note: This is a video presentation of an excerpt from Episode # 40 of this podcast (see below), where you will find the audio version and also the complete lecture by Pramod.

Does it actually take a whole lifetime of spiritual practice to get enlightened? Pramod answers, "You are enlightened right now without any rigorous practice. So let what you call spiritual practice be a celebration of your connection, a gentle daily reminder to stay connected and to do this graceful dance between connected and not connected."

[Episode # 42; Running Time: 00:04:29; File Type: HD Movie (720i), Digital Stereo; Content Rating: G* (*Suitable to viewers of all ages); Cover Art: Pramod Uday; Music: Ambient Piano, CC by Kendra Springer; Rights: Creative Commons Attribution]

More and more athletes, dancers, stunt directors and many others involved in careers which are very physical in nature, are turning to mind work. As they warm to the idea of looking within for solutions, they often wonder how much the Law applies to their sphere of activity, because of the delicious physicality of their work. If you are one of those, then this episode is for you. In this episode, Pramod says, “Don’t be so hard on yourself and don’t look at meditation as something special you have never done in your life, something for which you still need to learn much more. Don’t turn meditation into something too sublime, too important, too formal to be done frequently and naturally. If meditation is sublime and important, you are even more sublime and important.”

[Episode # 41; Running Time: 00:11:04; File Type: MP3 Audio, Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: A football resting on green grass, with clouds as the backdrop; Music: CC by Helios Salah; Rights: Creative Commons Attribution]

In this live recording, Pramod talks about the Eastern approach to enlightenment and takes a close look at the popular dichotomy between the ego and the spiritual self. Is it really that hard to attain enlightenment? Does it actually take a whole lifetime of spiritual practice to get enlightened? Pramod answers, "The Advaita teachings of India remind us that there is no such dichotomy and that it’s all one. The ego is simply a manifestation of that oneness .... There are two things that need to be said here - enlightenment is not as rare as it is often described, and it is not a state that you reach once and then remain in for the rest of your life. It is an ongoing, daily, in-the-moment inner activity. .... You are enlightened right now without any rigorous practice. So let what you call spiritual practice be a celebration of your connection, a gentle daily reminder to stay connected and to do this graceful dance between connected and not connected. Let's face it - just as we have moments of connection, we also have moments of no connection, and both enrich each other. You connect and come out of connection with new found vitality, which you then use to create and then as you create, you get so bogged down in the details that you’re soon knocked out of connection. But you don’t worry because you know that you can, at any moment, go back into full connection again. Today, right now, your life become this graceful dance. It has to be right now; everything else can wait, but not this." Filled with personal anecdotes and beautiful quotes from Eastern texts, this talk is bound to entertain and inspire you!

[Episode # 40; Running Time: 00:28:04; File Type: MP3 Audio, Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art Model: Ali Akbar, with Buddhist monks at a monastery in Darjeeling, India; Music: Ambient Piano, CC by Kendra Springer; Rights: Creative Commons Attribution]

Download your high quality, iPod-compliant MP3 tape for on-the-go listening. Available for instant download @ USD 1.79/-

Note: This meditation is included on the CD, Ananda: Live in Bliss (Meditations for all Purposes). To own your copy of this CD as an addition to your personal library, click here. (The CD comes beautifully packaged in a jewel case and ships from Amazon.)

Here's the recording of the Live Meditation Event, with spiritual being Pramod, which was broadcast live from her residence in India on 21 Feb, 2010 (Sunday). Pramod occasionally leads such meditations and gives spiritual lectures at her home and we are happy to announce that we have started doing Live Broadcasts of these special events. To find out the schedule of the upcoming live meditations and lectures, check out the broadcast schedule page of Spirit Imprints Radio by clicking here.

Note: The music segment at the beginning of the programme has been edited out for copyright reasons.

[Episode # 39; Running Time: 00:24:25; File Type: MP3 Audio, Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art Model: Yoga in Fitness Centre, Flickr CC; Music: Invocation to Lord Krishna by K. S. Chitra]

In this special message, Pramod says, “The general tendency is to talk about generating love inside, but I think it’s very important to remember that we are not generating love, but we are getting into the flow or stream of love that is all around us, that pervades not just our life space, but All-that-is. .... Just ask yourself these questions with me right now. Are you feeling lonely? Do you feel a lack of love in your life? If so, then the next question is, what is it that I’m doing to cut myself off from that flow of love that’s always there? What is it that I need to drop right now?” This brief talk will help you bring the love back into your life, in this season of love.

[Episode # 38; Running Time: 00:10:40; File Type: MP3 Audio, Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: City of Romance, CC by Joe Shlabotnik; Music: Ambient Piano, Love Swash and Lifecycles, CC by Torley; Rights: Creative Commons Attribution]

Note: Parts of this episode are excerpted from the CD, Meditation 101: The What, Why & How of Meditation. To own your copy of this CD as an addition to your personal library, click here. (The CD comes beautifully packaged in a jewel case and ships in 1-2 business days.)

Since Pramod has started giving the opportunity to have questions answered at the talks offered, some of the attendees of the talks, and listeners from around the world not able to attend these talks, have voiced their dismay at their questions not being answered. Therefore in this special episode, Pramod will answer some popular concerns shared by many listeners. The questions answered include:
(a) Why do you never talk about psychic abilities? Is it because you don’t believe in them or because you find that the LOA conflicts with being psychic?
(b) Could you please give me my own personal mantra?
(c) I’ve meditated for about three months so far and am familiar with the lotus posture. I want to know if there is a better posture?
(d) My dog is terribly sick and she’s pretty old now. I've considered putting her to sleep, but I'm not sure if it is the right thing to do. Also, is it possible to connect with your pets that have crossed over?

Note: Be sure that Pramod personally reads every question and if your question is not answered on air, Pramod will try to reply to you via email as soon as possible. If you have any question on meditation, the Law of Attraction (LOA), love and relationships, manifesting your desires, or any other topic that we take up in this show, please feel free to mail them to us at pramoduday@yahoo.com

[Episode # 37; Running Time: 00:25:35; File Type: MP3 Audio, Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: The Sun Sets on Château de Chillon while a storm brews over Lausanne, CC by Pearbiter; Music: Instrumental acoustic classical, CC by Yachar; Rights: Creative Commons Attribution]

A high quality MP3 tape of this pre-recorded session with Pramod is available now for instant download @ USD 0.99/-

Note (1): To watch this video in its full HD glory through our official YouTube channel, click here.

Note (2): This is a video presentation of an excerpt from Episode # 31 of this podcast (see below), where you will find the audio version and also the complete lecture by Pramod.

Spiritual being and teacher, Pramod, says, "Shunyata is the matrix of all that exists, of every object of our desires. The easy process of creation may be summed up like this: summon forth what you want from shunyata and to tap into shunyata, meditation is one of the best known ways. So see your mind vanish. Rest in shunyata and from there, attract what you want. This is attracting from shunyata."

[Episode # 36; Duration: 00:03:13; File Type: HD Video (MPEG-4, H.264 AAC); Cover Art: Tony George; Content Rating: G* (*Suitable to listeners of all ages); Rights: Creative Commons Attribution]

Note: Parts of this episode are excerpted from the CD, Meditation 101: The What, Why & How of Meditation. To own your copy of this CD as an addition to your personal library, click here.

In this talk, Pramod says, “Some, as they try to meditate, get very annoyed or frustrated when thoughts arise. Maybe they have an unrealistic goal that when they meditate there should be no thoughts at all. There is a Tibetan saying, “It’s a tall order to ask for meat without bones and tea without leaves.” As long as you have a mind, you will have thoughts and emotions. The thoughts are composed of the mind stuff itself, just as the waves of the sea come from the sea itself and go back into the sea. In the same way, thoughts and emotions are the radiance and the expression of the very nature of your mind. Accepting such a compassionate view of your thoughts and emotions is the easiest way to quiet your mind in meditation.”

Note: This is the live recording of a talk which was delivered by Pramod in India.

[Episode # 35; Running Time: 00:17:00; File Type: MP3 Audio, Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: Sunset over frozen Lake Nagog - the gorgeous, spacious sky reflected on the ice, (CC by Muffet); Music: Techno electronic oriental Indian sitar (CC by Djad); Rights: Creative Commons Attribution]

Note: This meditation is excerpted from the CD, Meditation 101: The What, Why & How of Meditation. To own your copy of this CD as an addition to your personal library, click here.

We present the ancient and amazingly potent Kundalini Meditation which will help you raise your energy levels by tapping into the seven chakras in your body. As you do this frequently, the ageing process slows down, your immune system is boosted, the blocks in your career and love life move away, your intuition is enhanced and you attract all that you want to yourself. Try this exercise right now and begin drinking life to the lees!

Note: This is excerpted from the live recording of a talk which was delivered by Pramod in India.

[Episode # 34; Running Time: 00:16:53; File Type: MP3 Audio, Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: Diagram showing the seven chakras; Music: Tibetan root, heart and sacral chakra evolution; Rights: Creative Commons Attribution]

Download your high quality MP3 tape for on-the-go listening. Price: USD 0.60/- only.

Note (1): To watch this video in its full HD glory through our official YouTube channel, click here.

Note (2): This is a video presentation of a meditation which was originally broadcast in Episode # 32 of this podcast (see below), where you will find the audio version and also the complete lecture by Pramod.

Spiritual being and teacher, Pramod, introduces a simple game called ‘Tuning into the World’. Whenever you are experiencing negative emotions such as guilt, depression, anger or boredom, use this incredibly simple process to move up the emotional scale most effortlessly and naturally.

[Episode # 33; Duration: 00:04:12; File Type: HD Video (MPEG-4, H.264 AAC); Cover Art Model: Stallone Duepuntozero ; Content Rating: G* (*Suitable to listeners of all ages); Rights: Creative Commons Attribution]

Most of us know that the emotions of joy or love or appreciation tell us that we are in a powerful state of full connection with Source. And it is only natural that we wish we were up there in full, seamless connection all the time. But it is inevitable that we will go up and down the scale from time to time. In this talk, Pramod relates a personal experience, talks about how the Emotional Guidance Scale came to the aid and introduces a simple game called ‘Tuning into the World’. Whenever you are experiencing negative emotions such as despair, rage or anger, use this incredibly simple process to move up the scale most effortlessly and naturally.

Note: This is the live recording of a talk which was delivered by Pramod in India.

[Episode # 32; Running Time: 00:16:00; File Type: MP3 Audio, Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: CC Flickr.com (Prakhar, Nattu, Lisadragon & Worak); Music: CC by MayaFilipic & Sonic Mystery; Rights: Creative Commons Attribution]

In this enlightening and soul-nourishing talk, Pramod points out, “Shunyata is the matrix of all that exists, of every object of our desires. The easy process of creation may be summed up like this: summon forth what you want from shunyata and to tap into shunyata, meditation is one of the best known ways. So see your mind vanish. Rest in shunyata and from there, attract what you want. This is attracting from shunyata. All your desires, even the seemingly trivial ones, are important because your desires originate in the soul of the Universe and whatever it is that you want, you have even the support of the stones and the sticks of the fields because the entire Universe will conspire in helping you to achieve it.” Tune in to wisdom gleaned from personal meditation as well as Eastern philosophical treatises which are as old as the hills, such as the Tao te Ching and the Madhyamika Karika Vrtti to some of the latest self-help bestsellers and groundbreaking books on Quantum Mechanics, in this thrilling intellectual roller-coaster ride!

Note: This is the live recording of a talk which was delivered by Pramod in India.

[Episode # 31; Running Time: 00:36:55; File Type: MP3 Audio, Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: The Hills of Darjeeling (India) being enveloped by the evening fog, CC by Pramod Nappa; Music: CC by Ehma; Rights: Creative Commons Attribution]

Available as a digital download @ USD 1.79/-

Be free. Let the thoughts come and go. Embrace any thought that makes you feel good. When the thoughts begin to become too noisy, demanding or repetitive, just slip into the space between them and stay rested in the lightness of the Sacred Space. Chanting is a magical way of quieting your mind and the very ancient Yoga Sutra by Patanjali says, “ ... (When the mind) is clear of thought waves, (it) achieves sameness or identity with the object of its concentration.” In meditation, we focus on the pregnant Sacred Space. This is not some form of twisted pessimism or nihilism. Instead, it is a joyful indulgence in the magical act of creation itself, because the space contains all that exists, which definitely includes all that you want right now and all that you have ever wanted - that perfect, lucrative, satisfying job, that beautiful lover and those divine moments of connection and ecstasy. Therefore, when we quiet our minds in deep meditation, we are not pulling back from life. Instead, we are actively plunging into the ocean of life, ready to take in all that life has to offer, all the vibrant colors and intense experiences.

Note: This is the live recording of a talk which was delivered by Pramod.

[Episode # 30; Running Time: 00:34:22; File Type: MP3 Audio, Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: CC by Pramod Nappa; Music: CC by Lena Selyanina; Rights: Creative Commons Attribution]

Let go of that seriousness. There is nobody who is actually able to always stay in a place of allowing or a place of zero resistance, or as the wonderful teachers Abraham-Hicks say in their most recent book, 'the swirling vortex'. It'll be really naive to assume that anyone will be able to stay in the vortex forever. It is impossible. And the earlier you accept it, the better. We should understand that resisting resistance is absolutely futile. So let go of the resistance when you can and when you cannot, let go of that frustration about not being able to let go of it. This talk will help you make peace with resistance and the dual nature of this universe.

Note: This is the live recording of a talk which was delivered by Pramod in India.

[Episode # 29; Running Time: 00:24:26; File Type: MP3 Audio, Enhanced Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: CC by Her Wings; Music: CC by Dada Weatherman; Rights: Creative Commons]

Use this incredibly simple meditation to relax into the flow so that you can move closer to your soul mate without further time lag, whether it is someone who is already a part of your life or someone whom you are going to meet.

Note: For the listening convenience of those who use our meditations in their daily practice, we are releasing a short basic version of this guided meditation which was originally broadcast as a part of episode # 26.

This meditation is excerpted from the CD, Attracting Love: How to Manifest Mutually Fulfilling Relationships. To purchase your copy, click here.

[Episode # 28; Running Time: 00:08:49; File Type: MP3 Audio, Enhanced Digital Stereo; Content Rating: G* (Suitable to listeners of all ages); Cover Art: CC by Rachel; Rights: Creative Commons]

Note: This is excerpted from the CD, Attracting Love: How to Manifest Mutually Fulfilling Relationships. To purchase your copy, click here.

In this concluding part of the inspiring talk, Pramod takes up questions from audience members on love, romance and sex. On the tape, hear Pramod talk about online dating and the spiritual benefits of being a highly sexed person. Also, a frustrated woman is counseled on how to recapture the intensity that was once there in her relationship and a young hardcore athlete is helped as he tries to cope with the pain of being dumped by his long-time girlfriend, so that he can get back into the zone while performing.

[Episode # 27; Running Time: 00:28:13; File Type: MP3 Audio, Enhanced Digital Stereo; Content Rating: G* (Suitable to listeners of all ages); Music: CC by Nerious; Cover Art: CC by Adulau, Lovers at Orval looking at the entrance to the trappist monastery and a nice flowered wisteria (caption by photographer); Rights: Creative Commons]

High quality digital download available now. Price: USD 1.99/- only.

Note: This is an excerpt from the CD, Attracting Love: How to Manifest Mutually Fulfilling Relationships. To purchase your copy, click here.

In this entertaining talk, Pramod speaks on how to attract loving mutually fulfilling relationships to you, not through specific activities, but by relaxing into the Flow and letting the Universe do the unpleasant work. The deepest mystery is when there is no need for that other person anymore, you magically enter into the Flow where at every walk of life you encounter only the most beautiful aspects of the most compatible men and women out there, whether it is the man behind the counter at the supermarket or your colleague. This is sort of like meeting men or women everywhere you go and not just at a restaurant where you are having a formal dinner. Also, included on the tape is an incredibly simple guided meditation aimed at helping you move closer to your soulmate without further time lag.

[Episode # 26; Duration: 00:33:53; File Type: MP3 Audio, Enhanced Digital Stereo; Content Rating: G* (Suitable to listeners of all ages); Music (instrumental guitar): CC by Carlos & Miguel; Cover Art: CC by Mark Sebastain; Rights: Creative Commons]

High quality digital download available for on-the-go listening. These downloads are iPod-compliant. Price: USD 1.99/- only.

Life is not a conflict between opposites but a polarity. We cannot have a magnet with only the north pole. The "this" is also "that." The "that" is also "this." That the "that" and the "this" cease to be opposites is the very essence of Tao. The self and the other is also another such polarity. We didn't come into this world, we came out of this world. When we manage to adopt such a more holistic view of life, true magic begins. Then we have the power of alignment with the whole universe, alighment with all that is! Then a sense of wellness and wholeness flows in!

Note: This is an excerpt from a live recording of a talk delivered by Pramod in India.

[Episode # 25; Duration: 00:17:27; File Type: MP3 Audio, Enhanced Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Music: CC by Gasnoprod (jamendo.com); Cover Art: Aurora Borealis, the coloured lights seen in the skies around the North Pole (This image is in the public domain); Rights: Creative Commons]

Note: Parts of this episode are excerpted from the CD, Meditation 101: The What, Why & How of Meditation. To own your copy of this CD as an addition to your personal library, click here.

Why should we meditate? How do we meditate? Those are two questions that most spiritual beings ask. In this episode, we attempt to answer those questions. You will also hear Pramod explain a very simple "methodless method" of a meditation that will help you transcend thought and duality and "taste the tasteless". This talk will push back your intellectual horizons and help you feel an incredibly pleasant sense of lightness. Above all, this talk will help you know once again that all's well!

Note: This is an excerpt from a live recording of a talk delivered by Pramod.

[Episode # 24; Duration: 00:20:12; File Type: MP3 Audio, Enhanced Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: CC by Fmc.nikon; Rights: Creative Commons]

Please support us financially by purchasing a digital download of this programme. Price: USD 0.60 /- only.

Note: This is a video presentation of a meditation which was originally broadcast in Episode # 16 of this podcast, where you will find an introduction to this meditation and also the audio version of it.

Use this short, simple meditation anytime you have difficulty being totally rooted in the present moment, anytime you have a desire that is so powerful that it distracts you from the Now. This is a bridge between the present moment and your desires. This may also be looked at as an example of the rampage of appreciation process that Abraham-Hicks presented in their signature anthology of the Teachings of Abraham, Ask and it is Given (abraham-hicks.com). Please let these words work their magic in your heart right now. Sit back, relax and let it in! Enjoy!

[Episode # 23; Duration: 00:04:24; File Type: HD Video (MPEG-4, H.264 AAC); Content Rating: G* (*Suitable to listeners of all ages); Cover Art: CC by Jurvetson; Rights: Creative Commons]

Note: Parts of this episode are excerpted from the CD, Meditation 101: The What, Why & How of Meditation. To own your copy of this CD as an addition to your personal library, click here.

Pramod answers questions from listeners on meditation, Law of Attraction, manifesting, etc. The questions answered include "What is the best form of meditation that can be used as a tool in manifesting?", "How do I both live in the present and plan for my future by manifesting my desires?", "How do I manifest my desires faster?" and also "How can I stop resisting the pain in my body caused by diseases such as arthritis?". Don't miss this special edition of our podcast!

[Episode # 22; Duration: 00:18:00; File Type: MP3 Audio, Enhanced Digital Stereo; Content Rating: G* (*Suitable to Listeners of all Ages); Rights: Creative Commons Attribution]

What are mantras? What are the benefits of doing japa or chanting of mantras? If japa is indeed spiritually beneficial, is there an ideal method and time for doing it? This episode answers all those questions. Here is all you wanted to know about mantras. Also, learn to chant the Gayatri, one of the most powerful and ancient Indian mantras. You will learn how to chant this power-packed mantra with the right pronunciation and also you will hear one of the most famous translations of it. Use the divine sounds of this mantra to remove the blocks in your life and to get in to the Flow where you are one with all life.

[Episode # 21; Duration: 00:14:00; File Type: MP3 Audio, Enhanced Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Rights: Creative Commons; Cover Art: The Gayatri Mantra in the original Sanskrit script, followed by its transliteration in English]

Special Note: By popular demand, we are releasing a short three-minute version of the Blissful Breathing meditation exercise. For an introduction to this meditation, the complete twenty-minute version of this meditation and also the detailed show notes, see Episode # 15 below.

[Episode # 20; Duration: 00:03:00; File Type: MP3 Audio, Enhanced Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Rights: Creative Commons; Cover Art: CC by Oddsock]

Special Note: This is the short basic version of the Sacred Space Meditation. For an introduction to the meditation, the complete version of the meditation with nature sounds and the show notes, see Episode # 18 below.

[Episode # 19; Duration: 00:10:00; File Type: MP3 Audio; Content Rating: G* (*Suitable to listeners of all ages); Rights: Creative Commons]

Note: This meditation is excerpted from the CD, Ananda: Live in Bliss (Meditations for all Purposes). To own your copy of this CD as an addition to your personal library, click here. (The CD comes beautifully packaged in a jewel case and ships from Amazon.)

Are you one of those who find it really hard to meditate because you just can't empty your mind? Are you looking for an easy technique that will assist you in quieting your mind? Here's a very easy meditative exercise aimed at assisting you in cultivating the space consciousness. As we cultivate space consciousness, we experience a subtle deep peace within us, even in the face of something seemingly bad. Suddenly there is a space around events, a space around the emotional highs and lows, even around pain. As you do this every day, life becomes friendly toward you; people become helpful; circumstances cooperative; all that you want flow to you and through you in effortless perfection. This meditation incorporates soothing sounds of nature from a rainforest which were recorded using 3D holographic technology, gentle ambient piano music and sacred Indian mantras.

[Episode # 18; Duration: 00:18:00; File Type: MP3 audio; Content Rating: G* (Suitable to listeners of all ages); Rights: Creative Commons; Cover Art: Matt (CC by Logical Explosion]

Whatever we are fighting against, we get more of. This truth was summed up in four pithy words by Carl Jung. He said, "What you resist persists." We know it is true. We beat upon ourselves asking why even though we know it is so true, we don't remember it when we should really remember it. It is easy to forget that such bucking of the current or the Flow will only add to our pain, will only generate more suffering. But resisting resistance is also resistance. When we don't resist the forms the Now assume, we are able to access the power of Presence. This is the moment when we decide how we are going to use this moment because it's not ever going to get better than right now - until it gets better right now!

[Episode # 17; Duration: 0:14:14; File Type: MP3 Audio; Content Rating: G* (*Suitable to listeners of all ages); Rights: Creative Commons; Cover Art: The sanctum sanctorum of the Old Ghoom Monastery, the oldest Buddhist monastery of Darjeeling, India; Photography: Pramod Nappa]

Abraham-Hicks v/s Eckhart Tolle! As spiritual beings, should we accept what is or ask for what we want? Can we both expect a better future and enjoy the Now? In this brand new episode, you'll hear a little meditation, a gift packet of positive thoughts that I offer which you can use anywhere, anytime you have dificulty being totally rooted in the powerful present moment, anytime you have a desire that doesn't feel so good in your body. This is a bridge between the present moment and your desires. This may also be looked at as an example of the rampage of appreciation process that Abraham-Hicks presented in their signature anthology of the Teachings of Abraham, Ask and it is Given (abraham-hicks.com). Please let these words work their magic in your heart right now. Sit back, relax and let it in! Enjoy!

[Episode # 16; Duration: 00:18:16; File Type: MP3 Audio, Enhanced Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art: A Green Mountain (Darjeeling, India); Photography: Pramod Nappa; Rights: Creative Commons]

Note: This meditation is excerpted from the CD, Ananda: Live in Bliss (Meditations for all Purposes). To own your copy of this CD as an addition to your personal library, click here. (The CD comes beautifully packaged in a jewel case and ships from Amazon.)

The 'Tao Te Ching' says, "What is rooted is easy to nourish." Tap in to the power of your sacred self through this simple, easy and effortless guided meditation which combines ancient Indian mantras, an easy version of 'pranayoga', subliminal affirmations and the soothing, soul-stirring music of Indian musical instruments. This meditative exercise will assist you in manifesting the deepest desires of your heart such as a mutually fulfilling sacred relationship, a new job that is in tune with your divine purpose, a raise or a promotion, limitless abundance or whatever it may be.

[Episode # 15; Content Rating: U* (*Suitable to listeners of all ages); Duration: 00:26:15; File format: MP3, Enhanced Digital stereo; Image: Heart of the rose; Photography: Pramod]

Digital download available @ USD 0.99 /-

Most of us are not very comfortable with silence. A few of us are terrified by silence and try our best to avoid it. The practice of silence helps us create an inner sense of equilibrium which encourages genuine wellbeing. Such feelings attract fulfillment and a strong faith that the universe is beneficent. A deep sense of equilibrium and wholeness helps us to create abundance. Anxiety or a sense that something is missing shows up as lack. Law of Attraction (LOA) is always at work bringing to us all that matches up with our inner feeling picture. Ever wondered where all the scarcity come from on this planet? Obviously, no one consciously uses the Law of Attraction to create scarcity. Yet, if you look around, a sense of "not enough" is clearly one of the most powerful thought-forms on this planet. Perhaps this is very much intertwined with the way we make love.

[Episode # 14; Duration: 00:31:34; File Type: MP3 Audio; Content Rating: R (15)* (*Suitable only to listeners of 15 years of age and over, as this audio program contains mature treatment of sex); Cover Art: A recreation of a Miwok Indiana Village by Thomas Kinkade, Painter of LightTM (Courtesy: http://www.artbythomaskinkade.com); Rights: Creative Commons Attribution 2.5 India License]

When we become one with the compassionate Observer within us, we realize in our soul that we are limitless, that we can cure us of any diseases, that no “trouble” can affect us, that we just cannot feel hunger or thirst or tiredness feel we do not want to feel it! Above all, we become fearless. It’s such a relief when we finally get a glimpse of our own eternity! As the Hindu manifestation of God, Krishna, says in the Bhavagad Gita, “Our soul is immortal, eternal, imperishable. Weapons cannot injure it; water cannot wet it; fire cannot burn it; wind cannot dry it.”

[Duration: 00:20:29; File Type: MP3 Audio; Content Rating: General (G)* (*Suitable to listeners of all ages); Cover Art Model: Jared Padalecki; Rights: Creative Commons Attribution 2.5 India License]

Immobilizing feelings such as extreme rage or depression are powerless by themselves. It is the identification with those feelings that is the real issue. We can always detach ourselves from our own feelings and thoughts, for we are not the thoughts but the Thinker of the thoughts. And this Thinker is divinity itself. This Thinker is always above the thoughts. Even if you feel the thoughts are impure, they just cannot make the Thinker impure. This Witness is pure love; It is a Compassionate Witness and It always observes the world from a standpoint of total non-judgmental love. When we become one with the Witness by going within, we remove ourselves from the material world where we have the pain and suffering. Cultivating the Witness is out ticket to absolute freedom. Go for it!

[Duration: 00:14:52; File Type: MP3 Audio; Content Rating: General (G)* (*Suitable to listeners of all ages); Cover Art Model: Leandro Okabe; Rights: Creative Commons Attribution 2.5 India License]

The possibility of being able to rise above our pain and hardships, of being able to transcend our physical bodies and all the spatial and temporal limitations that it entails is a very attractive idea. But is it possible for us? What if there are simple techniques that will enable us to transcend the limitations of our physical bodies even as we live within our bodies? What if we can stop identifying with our bodies that are bound by limits and soar up into the realm of the spirit where we can truly experience the bliss of our limitlessness?

[Duration: 00:19:40; File Type: MP3 Audio; Content Rating: 12* (*Suitable only to listeners above 12 yrs of age, as this audio program contains strong language and graphic descriptions of violence); Cover Art: (clockwise from top) Jesus’ crucifixion, Victor Frankl, gate to Auschwitz concentration camp, angel helping Jesus’ soul rise up to the spiritual realm, prison cells; Rights: Creative Commons Attribution 2.5 India License]

There is nothing wrong with having desires. Our desires are an integral part of the very life force in us. Once we cease desiring we cease existing. Even the intention to have no desires is a desire. The key to the fulfillment of our deepest desires is joy. The secret is to be in a state of gratitude. To feel gratitude, you must stop depreciating and start appreciating. Appreciation is this wonderful warm experience of focusing only on that which gives us joy, on that which we want to see and have.

[Duration: 00:18:31; File Type: MP3 Audio; Content Rating: General (G); Cover Art Model: Uday Kiran; Rights: Creative Commons Attribution 2.5 India License]

One of the greatest benefits of being more receptive to sensuous pleasure is that it can help us focus on the present moment. Those who are sensuous always enjoy the physical feelings that reach them through their senses. They just love everything they do, everything they come across, their texture, color, shape, size, smell, and what not! They are extremely skilled in living in the present moment. How different are they from those who think about the warmth and coziness of their bedrooms at their offices and those who pine for the facilities of their offices and the company of colleagues in their bedrooms!

[Duration: 00:16:49; File Type: MP3 Audio; Content Rating: General (G); Rights: Creative Commons Attribution 2.5 India License]

This powerful meditation combines hypnotic language patterns, positive subliminal affirmations, soothing sounds from nature, sacred Indian mantras and soft calming music. Think of that which you want to attract to yourself as you listen to this meditation. You can have what you want, whatever it may be. As you relax and do this meditation, you are contacting your sacred self. You are tapping out the creativity, the power that lies within your soul. There can be no better time to do imaging, to imagine the fulfillment of the deep desires of your heart. Remember, there are no limits; you can accomplish anything!

[Duration: 00:19:11; File Type: MP3 Audio; Content Rating: General (G); Cover Art Model: Allu Arjun]

Discover the power of imaging, one of the most effective techniques of co-creation. Our thoughts are magnetic. You are a living breathing magnet. Learn how to write up your own power-packed affirmations using the “Three Ps”. Bring your mental images to crystal-clear touchable focus using a few simple tricks. Image and manifest the deepest desires of your heart!

Learn how to apply the Law of Attraction to improve your current relationships or to attract better ones or to meet and live with your perfect soul mates. Learn about the five steps to attracting divine mutually fulfilling relationships and spiritual kinships. With the Law of Attraction by your side, you just cannot fail, whatever be your nationality, ethnicity or sexual orientation! Know that you are perfect, lovable, sexy and most attractive - there are no imperfections in you - and that you deserve the most fulfilling, loving and blessed relationships!

On the one hand, we hear of psychics, angels, gods, the Spirit, destiny, fate and many such ideas. On the other hand, we have concepts such as the Law of Attraction and co-creation which say that we decide what happens in our lives. Are they not at loggerheads with each other? How do we resolve this conflict or can we resolve it?

Today we have many awesome tapes and books in the marketplace that will help us learn more about the Law of Attraction and how to make it work in our favor. But still we often find it hard to put these principles into practice in our lives.We might begin very enthusiastically, but then it fizzles out. This happens because we got some beliefs and habits which militate against our efforts to improve our lives. Learn about those limiting, self-destructive beliefs and habits and how to kick them so that we can easily attract to ourselves what we really want.

This is the premiere episode of this podcast. Find out what many famous thinkers and philosophers said and wrote about the Secret. Listen to quotations from books ranging from ancient scriptures to the latest bestsellers and learn how to apply this wisdom in your life.

Here is a meditation practice for the tyro as well as the veteran. Do you find it hard to empty your mind as you meditate. Well, you do not have to empty your mind to do this meditation! Do this amazing exercise today and kick all those hang-ups including competitiveness, anxiety, tension, inhibitions and all other limiting beliefs that do not let you drink life to the lees! Live in bliss today onwards!