Are you one of those who find it really hard to meditate because you just can't empty your mind? Are you looking for an easy technique that will assist you in quieting your mind? Here's a very easy meditative exercise aimed at assisting you in cultivating the space consciousness. As we cultivate space consciousness, we experience a subtle deep peace within us, even in the face of something seemingly bad. Suddenly there is a space around events, a space around the emotional highs and lows, even around pain. As you do this every day, life becomes friendly toward you; people become helpful; circumstances cooperative; all that you want flow to you and through you in effortless perfection. This meditation incorporates soothing sounds of nature from a rainforest which were recorded using 3D holographic technology, gentle ambient piano music and sacred Indian mantras.
[Episode # 18; Duration: 00:18:00; File Type: MP3 audio; Content Rating: G* (Suitable to listeners of all ages); Rights: Creative Commons; Cover Art: Matt (CC by Logical Explosion]
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